I Gained 10lbs these few weeks and here's a simple diet to lose them all

I Gained 10lbs these few weeks and here's a simple diet to lose them all

this week I realized that I have gained 10 pounds. No wonder I have felt out of whack, too lazy to go to the gym, low energy, lacking focus and unmotivated. At this point I know for fact that I know if don't change my eating habits, it will be even harder to change my lifestyle to what it was before. 

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13 Fun Date Ideas

13 Fun Date Ideas

I have a general rule, not to spend money on my first few dates, I am not cheap but i have other things in mind like connecting with the person I'm going out with, getting to know them and anything in between. 

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5 Things I learned From 50 Shades Of Grey

5 Things I learned From 50 Shades Of Grey

This blog post was inspired after many discussions on the matter with my girlfriend, other female friends, and viral online posts that attack 50 Shades of Grey (The novel and the movie) for being to explicit, offensive, pornographic. Many articles I've read focus mainly in the sexual part of the book (and that's fine), however many other aspects you can look into and learn from. 

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15 Powerful Ideas That Will Liberate Your Mind

15 Powerful Ideas That Will Liberate Your Mind

For year i have had many forms of anxieties; wasn't able to sleep, speak my mind out, communicate properly, make friends, change jobs, or get a girlfriend. I was afraid of rejection, being awkward, and lose the people who care for me. One day I had a realization : "I am so afraid to die, that I simply stopped living." This was so powerful to me, made a big impact on me. 

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Do You Have Any Daily Routines? Here are mine

Do You Have Any Daily Routines? Here are mine

After reading various articles on Morning Rituals by different authors, I decided to go ahead and create my own. I started creating a series of habits that would automatically make my mornings better and reflect on the rest of my day, then I expanded throughout my entire day. 

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How to Be and Behave Like James Bond

How to Be and Behave Like James Bond

One of the things that I've done to improve myself is to mimic behavior of others who own the skills I want to develop. As heard many times in my dating courses per David DeAngelo, James Bond is one of the figures that define confidence, talent, strength and skills of the alpha male.

After reading many of the James Bond articles on the internet I decided to divide it into two categories:  

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How to Deal with a boss that would go out his way to complain about anything

Yesterday we had a rough day, our district managers  came on site to check on our work, As I personally have the best opinion towards them since one of them went our his way last year to keep my job when I was a step away from being unemployed, my direct boss doesn’t seem to like them very much.

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